Couple Goals
💞 It’s the week before Valentine’s Day and love is in the air! 💞
No matter how you feel about the holiday, it’s a great time to show appreciation for those who hold a special place in your heart.
Disclaimer: I’d be remiss if I didn’t mention that Justin thinks Valentine’s Day is a total scam. 😂 According to him, being sweet to your partner should happen all year long.
There are so many things that make for a happy and healthy relationship—and one of them is getting physical together.
(No, not like that… 😉🙈😚)
My love language is quality time, and one of the easiest ways to show someone you care is by spending time with them. What better way to do that than by working out together?
In addition to all the physical and emotional benefits of regular exercise, here are 10 reasons why working out together deserves a spot in your #relationshipgoals:
💪🏽💘 10 Reasons to Workout With Your Partner
Builds trust and intimacy
Creates support and accountability
Boosts confidence
Sparks healthy, playful competition
Provides motivation
Quality time together
Shared goals = deeper connection
Improves stamina 😏
Strengthens emotional bonds
Releases endorphins—and as Elle Woods said,
“Exercise gives you endorphins. Endorphins make people happy! Happy people don’t kill their husbands.”
Our fitness community is full of couples who sweat it out together—some even have multiple bikes at home so they can take live or on-demand spin classes side-by-side. 😍
I love seeing not just couples, but entire families working out together. It creates accountability, shared goals, and healthy household routines.
So, in the spirit of Valentine’s Day, I want to spotlight just a few of our Britt Deitz Fitness power couples. Shout out to all of the #powercouples and families in our community who are committed to each other and their fitness routines. Scroll down to meet some of our community’s sweethearts:
👏🏽 Cara & Kevin
👏🏽 Adam & Diane
👏🏽 Lakshmi & Mani
👏🏽 Carl & Lisa
👏🏽 Cheryl & Anders
👏🏽 Leigh & Jimmy
👏🏽 Siri & Shriya
👏🏽 Jessica & Garrett
👏🏽 Ramya, Ganesh, Agriya & Arshia
👏🏽 Mary & Chris
👏🏽 Joely & Tom
👏🏽 Marna & Earl
👏🏽 Traci & Peter
👏🏽 Jenn & Dave
👏🏽 Ashley & Alessandra
👏🏽 Michelle & Sophie
👏🏽 Nancy & Colty
👏🏽 Kristy & Linc
💪🏽💕 Couples (and families) who sweat together, stay together! 💕💪🏾
